Virtuous Circle Counselling


Top 5 Causes Of Divorce in 2021

causes of divorce

What Are The Most Common Reasons For Divorce In 2021? This article will outline the top 5 causes of divorce, and what you and your spouse can do (such as couples counselling in Calgary) when you’re both experiencing the heartache of marriage upheaval. Maybe you’ve had a fight with your significant other on a bad […]

Can A Psychologist Diagnose Mental Illness?

mental illness vccounselling

The role of a psychologist in Calgary is to help you become aware of the connection between your thoughts, feelings, sensations, and behaviors. They are able to provide objective feedback on your circumstances based on experience and understanding of clinical research. This article will go into further detail about psychology and how a psychologist might […]

Do Unmarried Couples Go To Counselling?

unmarried couples counselling

Who Can Benefit From Couples Counselling in Calgary? Couples Counselling in Calgary is appropriate for any two adults who are having excessive conflict in their relationship. It does not matter if you are cohabitating, married, separated or dating someone special. What matters is that you experience more than the normal amount of anger, fear, guilt, […]

Psychologist Or Psychiatrist for Anxiety?

Psychologist Calgary Blog 1

Choosing Between A Psychologist In Calgary Or A Psychiatrist To Help Manage Your Anxiety Learn The Differences Between Psychologists And Psychiatrists Psychologist in Calgary vs psychiatrist – When it comes time to select a MPH (mental health professional), you may have to decide between the two professions. Despite the fact that psychiatrists and psychologists are […]

Relationship Partners with Anxiety

Relationship Partners with Anxiety

My Loved One Has An Anxiety Disorder Your loved one may already be seeking therapy for anxiety, they are doing their best to cope with their anxiety while still being caring and supportive towards you. However, there are many times when dealing with anxiety is just a bit too much, especially when it comes to […]

The Effects Of Living with Anxiety

The Effects Of Living with Anxiety

People suffering from an anxiety disorder experience constant and excessive worrying that is out of proportion to the actual source of worry, which makes it difficult for them to enjoy life. There are a number of different underlying causes for anxiety disorders such as genetics, brain chemistry, medical conditions, unhealthy lifestyle choices, environmental factors and […]

Does Anxiety Have An “Off-Switch”?

How to Turn Anxiety Off

You just can’t help yourself when your phone is lying there next to you and you want to take a quick look at what’s going on everywhere. With events in the world updating at a breakneck pace, you get sucked in. Scrolling through your phone, you quickly move from one post to another. Each one […]

Cope with Job Insecurity and Workplace Stress

Navigating Uncertainty

Many people in Calgary and Alberta have faced unemployment and uncertainty due to the pandemic. According to the Alberta government, the unemployment rate in December 2020, when seasonally adjusted, was 11%. That’s as compared to 7% at the same time in 2019. What this means is that many are still struggling with uncertainty because of […]

What to Expect from Therapy – Virtuous Circle Counselling

What to Expect from Therapy and How to Get Started

More and more people suffer from mental health problems like depression and anxiety these days. It can happen to anyone and people from all ages and backgrounds may be affected by the debilitating consequences of suffering from something that the people around you might not understand. The good news is that there is a way […]

We at Virtuous Circle Counselling acknowledge Moh’kinstsis, the lands where the Bow and Elbow rivers meet, in what we currently call Calgary. We acknowledge that we are visitors on Moh’kinsstis and acknowledge the Blackfoot are those who named this area as Moh’kinsstis. In the spirit of Truth and Reconciliation, we recognize the ancestral territories, cultures, and oral practices of the Blackfoot people, the Îyarhe Nakoda Nations, the Dene people of the Tsuut’ina Nation, and the Métis Nation of Alberta, Region 3.