Virtuous Circle Counselling

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Calgary Counselling Services

Virtuous Circle Counselling

Calgary-Counselling-Services

So things might not be going as planned and you might be questioning where do I go from here? The good news, you’ve already taken the first step to shifting the course with Calgary Counselling Services.

We are here to facilitate change with you.

At Virtuous Circle Counselling in Calgary, we know mental health is important and in knowing this we provide Individual Therapy and Couples Therapy by our Registered Psychologists and Experienced Counsellors. Services are accessible with extended hours to offer in-person sessions, online therapy, phone counselling and walk & talk therapy.

Meet Our Calgary Psychologists & Therapists

Tiffany
Tiffany Petite -Virtuous Circle Counselling

Tiffany Petite

MSW, RCSW

Therapist / Clinic Director

Lynda
Lynda Burgess, Registered Psychologist | Virtuous Circle Counselling

Lynda Burgess

MACP

Registered Psychologist/ Therapist

Christine M
Christine M Registered Clinical Social Worker Therapist

Christine Molohon

MSW, RCSW

Registered Clinical Social Worker / Therapist

Nicole G
Nicole Granger Wannop Calgary Assessor

Nicole Granger-Wannop

M.Ed.

Registered Psychologist/Assessments

Rebecca
Rebecca O'Leary Calgary Psychologist

Rebecca O'Leary

MACP

Registered Psychologist/Therapist

Beatrice
Rebecca O'Leary Calgary Psychologist

Beatrice Valmana

MC

Registered Provisional Psychologist / Therapist

Sydney
Sydney Forbes Calgary Psychologist

Sydney Forbes

MC

Registered Provisional Psychologist/Therapist

Michelle
Meghan Ingstrup

Michelle Henry

MC

Registered Provisional Psychologist/Therapist

Holly
Holly Tilden Calgary Psychologist

Holly Tilden

MC

Registered Provisional Psychologist/Therapist

William
William Fraser Calgary Psychologist2

William Fraser

MC

Registered Psychologist/Therapist

Saowanee
Saowanee Srisuriyamart

Saowanee Srisuriyamart

MC

Registered Psychologist/Therapist

Thompson
Thompson Robin Calgary Psychologist

Thompson Robin

MC

Registered Provisional Psychologist/ Therapist

Miranda
Miranda Parkinson Calgary Psychologist

Miranda Parkinson

MACP

Registered Provisional Psychologist/ Therapist

Michelle R
Michelle Rice

Michelle Rice

MSW, RSW

Registered Social Worker / Therapist

Angeline M
Angeline Murwisi Therapist Calgary

Angeline Murwisi

MSW, RSW

Registered Social Worker / Therapist

Jessica
Jessica Johnson Therapist Calgary

Jessica Johnson

MSW, RSW

Registered Social Worker/ Therapist

Stephanie
Stephanie Innocent Assessments Calgary

Stephanie Innocent

M.Ed.

Registered Psychologist/Therapist

Jennifer
Jessica Johnson Therapist Calgary

Jennifer Rauckman

BEd, RSW, MSW

Registered Social Worker/ Therapist

Chantal Fillion
Chantal Fillion Calgary Psychologist

Chantal Fillion

MSc.

Registered Provisional Psychologist/Therapist

Karlie Sloan
Karlie Sloan Calgary Psychologist

Karlie Sloan

MC.

Registered Provisional Psychologist/Therapist

Chantal Fillion
Chantal Fillion Calgary Psychologist

Kristen Mitchell

MC

Registered Provisional Psychologist/Therapist

Carmen Littlechild
Carmen Littlechild_ Calgary Therapist

Carmen Littlechild

MSW, RSW

Registered Social Worker/Therapist

Chris
Jessica Johnson Therapist Calgary

Chris Bemrose

MACP
Registered Provisional Psychologist/Therapist

Melanie Fox-Smith
Melanie Fox-Smith - Calgary Psychologist

Melanie Fox-Smith

MC
Registered Provisional Psychologist/Therapist

Audra
Angeline Murwisi

Audra Potter

MSW, RSW

Registered Social Worker/ Therapist

Tzipi
Tzipi Buchman, Registered Provisional Psychologist Therapist

Dr. Tzipi Buchman

MA, PhD

Registered Psychologist/ Therapist

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Our Calgary counsellors & Therapists are here to help

Therapy will be a collaborative process where you and your Counsellor work together to find the best solutions for your particular situation.

It will be goal-oriented meaning they help formulate and work toward goals that have been set with input from both parties, as well as counselling skills such as empathy and active listening which facilitate change in our thoughts, feelings or behaviours.

In addition, counsellors may offer psychotherapy (talking), cognitive therapy (thinking) or behaviour modification strategies designed to relieve symptoms of mental illness including depression & anxiety disorders. You are paired up with a Calgary therapist who is trained in accredited education.

"YOUR SPARK CAN BECOME A FLAME AND CHANGE EVERYTHING."

E.D NIXON

Virtuous Circle Concept

Vicious Circle

Have you been stuck in a rut and can’t get out of it? The more you procrastinate the harder it is to achieve your goal to the point you start questioning the value of your goal. This is how a vicious circle works. An unwanted result. This leads to judgement, shame and blame. A vicious circle generates anxiety, avoidance and poor mood. Vicious circles are driven by a reduction of confidence.

Virtuous Circle Counselling Calgary
Virtuous Circle Counselling Graphic

Virtuous Circle

In contrast a virtuous circle is driven by non-judgement and self compassion. Change starts with a single point of action. Taking the step towards change leads to an objective perspective of a situation providing correction and better results. As the virtuous circle evolves and the cycle repeats, self trust grows and so will your confidence. This activates a powerful feedback loop and chain of events that will improve your life. It is essential to keep virtuous cycles growing. Through positive reinforcement, your potential becomes self-actualized and leads to a spiral of growth.

Our Areas of Counselling & Therapy Expertise

If you find yourself experiencing emotional pain, sleepless nights, anxiety and worry, or feel your goals are slipping away from you, our counselling services in Calgary can help you.

* Our counselling treatments include these modalities but are not limited to them.

We Offer Online Counselling Sessions

Our Calgary Online Counselling provides an easy and discrete solution for anyone who needs help but cannot physically attend counselling sessions in-person. Online therapy combines the effectiveness of face-to-face therapy with the anonymity and flexibility of online communication.

We Offer Psychological Assessments

We provide Psychological Assessments for children, youth and adults. These include Psychoeducational Assessments, ADHD Assessments, Gifted Assessments and more. Explore a diagnosis and treatment options with one of our skilled practitioners.

You Are...
Evolving
You Are...
Brave
You Will...
Make it Happen

Counselling In Your City

Find our therapy services online or near you

Contact Us Today

We are currently accepting new clients however being a good fit is everything in a therapeutic alliance. When you’re ready, please contact us for a free 30-minute phone consultation to see if we match your needs and goals.

For any questions you have, you can reach us at 403-797-0660 or message us here. You can also explore our blog for regularly updated news and insights on Counselling. 

Our Partners

Virtuous Circle Counselling is proud to have partnerships with these organizations:

Calgary Villains FC

Creyos Health

Minds Over Matter​

Calgary Villains FC

Creyos Health

Minds Over Matter​

Our Associations

Our Calgary psychologists & therapists are proudly associated with these organizations:

Calgary Therapist Associations

Read Some Success Stories from Our Calgary Counselling Services.

We at Virtuous Circle Counselling acknowledge Moh’kinstsis, the lands where the Bow and Elbow rivers meet, in what we currently call Calgary. We acknowledge that we are visitors on Moh’kinsstis and acknowledge the Blackfoot are those who named this area as Moh’kinsstis. In the spirit of Truth and Reconciliation, we recognize the ancestral territories, cultures, and oral practices of the Blackfoot people, the Îyarhe Nakoda Nations, the Dene people of the Tsuut’ina Nation, and the Métis Nation of Alberta, Region 3.