Individual Counselling

Find A Therapist in Calgary for Individual Counselling

“Why do I keep going back? Why don’t I learn?”

“I don’t love you anymore.”

“I’ve had an affair… I’m sorry, can we still work this out?”

“I think I’ll just call in sick again. I have no motivation. I can’t eat. Why don’t I even care?

“I know I need to quit, but I can’t say no in the moment. What is wrong with me?”

“I… can’t… breathe… I can’t stop shaking, what is happening to me?”

​These can be some very powerful, negative thoughts that haunt our dreams, keep us up at night, and plague us all throughout the day. Sometimes we cope poorly, sometimes we don’t cope at all. It’s in these dark hours that we become desperate, we seek answers, but they never seem to be within our grasp.

Counselling services? Really? Am I supposed to just trust that this random stranger is going to have all the answers be able to help me get through something that apparently I cannot manage on my own? There is both fact and fiction in the previous statements. No, we don’t have all the answers… you may be surprised to learn that YOU actually have many of those answers but finding them is the hard part. This is where Virtuous Circle Counselling can help.

So why counselling?

Counselling therapy is a partnership between you, the client, and I, the provider. I use the term “partnership” very intentionally because it is a transaction, an interaction, and mutual investment of both time, and resources into discovering your next step, your best self, and a reality where you learn to choose, find freedom from symptoms, and get back to LIVING not just existing. It’s time for therapy Calgary! Have you questioned yourself, “How can I find the best therapist near me?” Stop questioning… start discovering and book your mental health therapist sessions today. Whether you are looking for anxiety therapy treatment, counselling for depression, post traumatic stress disorder therapy, anger management therapy, addiction counselling, couples counselling, or CBT counselling, I am more than happy to help through my work at Virtuous Circle Counselling in Calgary. 

​Don’t be afraid to find a therapist Calgary! It is often more fearful to avoid help. Have your symptoms impacted your sleep? Your performance at work? Is it currently affecting your marriage?  I want to assist you in working through your symptoms before they escalate further. Through my work, I’ve established a pattern of care that focuses on the person behind the symptoms as well as the symptoms themselves. At Virtuous Circle Counselling you will find mental health therapy by honing in on proven treatment techniques and practice that provide you with the tools that you need to succeed in a space that is inclusive and safe for treatment.

​If you are looking to find a Calgary therapist, book your free initial consultation today.

If your fear is a barrier to face to face care, I understand and I also offer online counselling / online therapy or if you prefer, how about telephone therapy where we can still connect, work through your fears, and get you the result that you are looking for?  I look forward to helping you explore Calgary therapy solutions so that you can live life on your own terms.

Book Your Appointment Online

I am currently accepting new clients however being a good fit is everything in a therapeutic alliance. When you’re ready, please contact me for a free 30-minute phone consultation to see if I match your needs and goals.