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Eating Disorder Counselling Kelowna
Eating Disorder Counselling in Kelowna
Welcome to Virtuous Circle Counselling in Kelowna, where we provide specialized eating disorder counselling designed to support you on your journey to recovery. Our dedicated team of therapists offers a compassionate and personalized approach, helping you to navigate the complexities of eating disorders with empathy and expertise. At Virtuous Circle Counselling, we are committed to creating a safe, welcoming environment for those seeking eating disorder help.
Our Kelowna Therapists
Understanding Eating Disorders
Eating disorders are complex mental health conditions characterized by unhealthy relationships with food, body image, and eating habits. These disorders are often rooted in emotional distress and can have severe psychological, physical, and social consequences.
The most common types of eating disorders include anorexia nervosa, bulimia nervosa, and binge-eating disorder, among others. Each disorder presents unique challenges and requires a tailored approach to treatment. At Virtuous Circle Counselling, our eating disorder counsellors in Kelowna are trained to provide the specialized care needed for each individual’s path to healing.
Common Types of Eating Disorders
1. Anorexia Nervosa: Characterized by restrictive eating, intense fear of gaining weight, and a distorted body image. Individuals may see themselves as overweight, even when they are dangerously underweight.
2. Bulimia Nervosa: Involves cycles of binge eating followed by purging (vomiting, fasting, or excessive exercise) to prevent weight gain. This cycle can cause severe physical and psychological damage.
3. Binge-Eating Disorder: Defined by recurrent episodes of eating large quantities of food, often quickly and to the point of discomfort, followed by feelings of guilt, shame, or distress.
4. Other Specified Feeding or Eating Disorders (OSFED): A category for eating disorders that don’t fit into the above diagnoses but still pose significant risks to health and well-being.
Signs and Symptoms of Eating Disorders
Identifying an eating disorder can be challenging, as symptoms often vary depending on the specific condition. However, some common signs and symptoms may include:
- Preoccupation with weight, food, and dieting,
- Extreme weight loss or fluctuations,
- Distorted body image,
- Avoidance of meals or situations involving food,
- Ritualistic eating behaviours (cutting food into small pieces, eating alone),
- Physical symptoms such as dizziness, digestive issues, or fatigue,
- Psychological symptoms like anxiety, depression, or low self-esteem.
Are Eating Disorders Considered a Mental Illness?
Yes, eating disorders are classified as mental illnesses. They are complex conditions that involve biological, psychological, and social factors. At Virtuous Circle Counselling, we recognize the serious impact eating disorders can have on mental and physical health. Our eating disorder treatment focuses on addressing both the emotional and physical aspects of these disorders, providing a comprehensive approach to recovery.
The Best Treatment for Eating Disorders
Effective eating disorder therapy often involves a combination of therapeutic approaches tailored to the individual’s needs. The most effective treatment typically includes:
- Cognitive Behavioral Therapy (CBT): A type of therapy that focuses on identifying and changing unhealthy thought patterns that lead to disordered eating behaviours.
- Dialectical Behavior Therapy (DBT): Focuses on teaching emotional regulation, distress tolerance, and interpersonal effectiveness skills.
- Family-Based Therapy (FBT): Involves family members in the recovery process, providing support and creating a healthier home environment.
- Nutritional Counselling: Educates individuals on proper nutrition and helps to restore a balanced approach to eating.
- Medication: In some cases, medications such as antidepressants or antianxiety medications may be prescribed to help manage co-occurring mental health conditions.
At Virtuous Circle Counselling, our eating disorder counsellors utilize these evidence-based therapies and collaborate with medical professionals to provide holistic care.
What to Expect During Eating Disorder Counselling
During eating disorder counselling sessions at Virtuous Circle, you can expect a compassionate and collaborative approach to care. Initially, the counsellor will conduct a comprehensive assessment to understand your unique challenges and goals. From there, a tailored treatment plan will be developed to address the underlying issues contributing to the eating disorder. Sessions may focus on:
- Exploring the thoughts and emotions that influence eating behaviours,
- Developing coping strategies to manage triggers and stress,
- Building a healthier relationship with food and body image,
- Learning relapse prevention techniques and how to maintain recovery.
Our goal is to provide a supportive environment where you feel safe to express your feelings and work towards a healthier, more fulfilling life.
How Long Does It Take to Recover from an Eating Disorder?
Recovery from an eating disorder is a highly individual process and can vary significantly from person to person. Some individuals may experience significant improvement in a few months, while others may require longer-term support.
Factors influencing recovery time include the type and severity of the eating disorder, co-occurring mental health conditions, and the individual’s support system. At Virtuous Circle Counselling, we are committed to providing ongoing support throughout your recovery journey, helping you to build a solid foundation for lasting change.
Why Choose Virtuous Circle Counselling for Eating Disorder Help?
At Virtuous Circle Counselling, we offer a warm and non-judgmental space for those seeking eating disorder help. Our experienced counsellors understand the complexities of eating disorders and are dedicated to providing evidence-based treatments tailored to your unique needs. We believe in a collaborative approach to care, working closely with clients to empower them on their path to recovery.
Take the First Step Towards Recovery
If you or a loved one is struggling with an eating disorder, reach out to Virtuous Circle Counselling today. Our eating disorder clinic in Kelowna is here to provide the support and guidance needed to begin your journey towards healing. Contact us to schedule a consultation and take the first step towards a healthier, happier future.
Virtuous Circle Counselling is dedicated to helping individuals overcome eating disorders and achieve lasting recovery. Let us guide you on your journey to a healthier life.
Call Us at (778) 654-5396
Contact Virtuous Circle Counselling today to see if we are the right couples therapy provider for you. Book an intake session today and work on your relationship tomorrow!
Book Your Appointment Online
We are currently accepting new clients however being a good fit is everything in a therapeutic alliance. When you’re ready, please contact us for a free 30-minute phone consultation to see if we match your needs and goals.
Our Alberta Locations
WestMount Corporate Campus
4838 Richard Rd SW Suite 300
Calgary, AB T3E 6L1
Phone: (587) 856-8369
Crowfoot West Business Centre
600 Crowfoot Crescent NW Suite 340
Calgary, AB T3G 0B4
Phone: (403) 797-0660
North Campus
160 Quarry Park Blvd SE Suite 300
Calgary, AB T2C 3G3
Phone: (587) 782-4277
Our Edmonton Locations
ELM Business Park
9426 51 Ave NW Suite 201
Edmonton, AB T6E 5A6
Phone: (587) 741-2364
Our British Columbia Locations
Landmark 6
1631 Dickson Ave Suite 1100
Kelowna, BC V1Y 0B5
Phone: (778) 654-5396
Our Hours
Monday – Friday: 8am to 8pm
Sunday: 8am to 8pm
Saturday: 8am to 8pm
Our Hours
Monday – Friday: 8am to 8pm
Saturday: 8am to 8pm
Sunday: 8am to 8pm
Copyright 2023 © All rights Reserved. Virtuous Circle Counselling
We at Virtuous Circle Counselling acknowledge Moh’kinstsis, the lands where the Bow and Elbow rivers meet, in what we currently call Calgary. We acknowledge that we are visitors on Moh’kinsstis and acknowledge the Blackfoot are those who named this area as Moh’kinsstis. In the spirit of Truth and Reconciliation, we recognize the ancestral territories, cultures, and oral practices of the Blackfoot people, the Îyarhe Nakoda Nations, the Dene people of the Tsuut’ina Nation, and the Métis Nation of Alberta, Region 3.