How Do I Find The Best Psychologist In Calgary?
How do you find the best psychologist in Calgary? Your initial search for the right professional can be a difficult undertaking. There are many factors you must consider when selecting a psychologist to help with your personal, work or family issues. Here are some ways to begin your search.
One of the best ways to find a psychologist is to ask your physician or another health professional. Psychologists often consult with other experts, so asking your family doctor for an appropriate referral is a great idea. They will know the psychologists in your area. Or, you could call your local or provincial psychological association and request a referral. You could also consult with staff at a local university or college department of psychology as well as asking family and friends for advice.
What Is The Difference Between A Psychologist And A Counsellor?
Just as important as finding a great psychologist is deciphering if you actually need a psychologist or if you would benefit from speaking with a mental health counsellor. So, what is the difference between the two?
The terms psychologist and counsellor are often used interchangeably, but they are actually quite different. A psychologist is a physician who has completed a doctoral program and has undergone training in counselling to diagnose and treat mental illness. A counsellor is a non-physician professional who may work with a range of mental health issues such as stress, depression, or anxiety in addition to marriage counselling, child development, and abuse recovery.
Now that you know the difference between the two mental health professionals, you may want to assess which one will best be able to guide you back to the path of living your best life.
When Should I See A Psychologist?
If you, or someone you love, is suffering from stress or anxiety, it can be tempting to think that a psychologist is the answer. However, a psychologist can only help if you actually go in for an evaluation. If you’re having trouble deciding when to seek the help of a psychologist in Calgary, consider these signs:
- You are working through stressful life events;
- You are suffering from anxiety or depression, or other mental health ailments
- You need extra support in order to cope with life;
- You would like an overall assessment of your mental health and well being.
If any of the above signs sounds familiar to you, it’s time to seek our professional help, make sure you take your time when searching for your Calgary psychologist and to ask a lot of questions along the way, the best psychologist is the one that makes you feel reassured that your mental health is in good hands.
The Takeaway On Finding The Best Psychologist
Use any or all of these strategies to find the best psychologist. The important thing here is to do your research so you will feel comfortable with whomever you see. Remember that a good relationship with your psychologist is a vital component to successful treatment of any condition.
