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valentine's day

Is Valentine’s Day Important – Virtuous Circle Counselling

Valentine’s Day is an important day for many couples and singles around the world. It is typically celebrated by exchanging gifts, spending time with loved ones, and expressing feelings of love and appreciation. Relationship experts weigh in on the importance of this special day, providing insight into its role in relationships and how to make the most of it.

What Is the History of Valentine’s Day

Valentine’s Day is an annual holiday celebrated around the world on February 14th. It has become a day for lovers to express their love for one another through gifts, cards, and romantic gestures. But where did it all begin? To answer that question, we have to look back to the ancient Roman festival of Lupercalia.

The origins of Valentine’s Day date back to the Roman festival of Lupercalia, which was celebrated annually on February 15th. This festival was dedicated to the Roman god, Lupercus, and celebrated the coming of spring. During this festival, Roman priests would sacrifice goats and dogs, and then dip strips of leather into the sacrificial blood. Then, the strips of leather would be used to whip women and young girls in the streets. It was believed that this ritual would make them more fertile.

Later, in the 5th century, Pope Gelasius I replaced the pagan festival of Lupercalia with the Christian feast of St. Valentine. It is believed that this was done in an attempt to Christianize the holiday. The holiday was named after the Roman martyr, Saint Valentine, who was executed on February 14th in the year 269 A.D.

In the 14th century, the tradition of courtly love was popularized by Geoffrey Chaucer’s poem, “Parliament of Foules.” In this poem, he wrote of a proposal to make February 14th the day of love. This was the first recorded instance of a romantic holiday being celebrated in Europe.

In the 17th century, Valentine’s Day began to be popularized in England. Lovers would exchange hand-made cards and flowers on this day. By the 19th century, the tradition of exchanging cards on Valentine’s Day had become so popular that the practice of mass-producing cards began.

Today, Valentine’s Day is celebrated around the world where people express their love and appreciation for one another.

What Experts Say about the Importance of Valentine’s Day

Valentine’s Day is a great opportunity for couples to express their love for one another. It’s a day to show appreciation for a partner and to celebrate their relationship. Many relationship experts suggest that couples should take the time to recognize one another and make efforts to show that they care. This could include expressing gratitude for one another, sending a special gift, or going out for a romantic evening. Additionally, Valentine’s Day can be an important reminder to couples to not take their relationship for granted and to continue to strengthen their relationship and create a deeper bond.

Most relationship experts also agree that it can be a great opportunity to show your partner how much you care and to spend quality time together. They emphasize that it is important to show your partner that you appreciate them, which is especially important in long-term relationships. Additionally, experts suggest that it can be a great time to get creative and try out something new as a couple in order to keep the relationship fresh.

Communication is an essential part of any successful relationship, and Valentine’s Day provides the perfect opportunity for couples to openly talk about their feelings. It allows both partners to express their love and gratitude for one another, and to remind each other of why they chose to be together. Additionally, it can be a fun way to break up the monotony of daily life, and to create a special moment together. Taking the time to appreciate each other and celebrate the love between two people is an important part of any relationship.

Is Valentine’s Day Important or Not

The bottom line is that Valentine’s Day is a personal choice and there is no right or wrong answer. Some couples may view this day as an important holiday and use it as an opportunity to express their love for one another. Others may choose to ignore it altogether. Ultimately, the decision rests on the individual couple and what works best for their relationship.


Valentine’s Day is an important day for many people, as it exists to celebrate relationships and show love. It is an occasion for couples to express their feelings for one another and make memories that will last a lifetime. While it is important to remember that every day should be filled with love and appreciation, Valentine’s Day serves as a reminder to take the opportunity to express your love for that special someone.

Are you thinking of having couples counselling in Calgary before Valentine’s Day? If so, look no further than Virtuous Circle Counselling. We are a team of professional counsellors, psychologist and therapists who specialize in helping couples navigate the complexities of their relationships. We understand that relationships can be complex and challenging. That’s why we strive to provide a safe and respectful environment for you and your partner to explore and work through the issues that are causing tension in your relationship. Let us help you and your partner build a strong foundation for a healthy and lasting relationship. Schedule an appointment today to get started!

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We at Virtuous Circle Counselling acknowledge Moh’kinstsis, the lands where the Bow and Elbow rivers meet, in what we currently call Calgary. We acknowledge that we are visitors on Moh’kinsstis and acknowledge the Blackfoot are those who named this area as Moh’kinsstis. In the spirit of Truth and Reconciliation, we recognize the ancestral territories, cultures, and oral practices of the Blackfoot people, the Îyarhe Nakoda Nations, the Dene people of the Tsuut’ina Nation, and the Métis Nation of Alberta, Region 3.