Halifax Psychologists
Trusted Psychologists in Halifax for Your Mental Wellness
At Virtuous Circle Counselling, we’re proud to extend our services to the vibrant and diverse community of Halifax, Nova Scotia. Our team of registered psychologists delivers evidence-based, compassionate therapy to support you through anxiety, depression, trauma, stress, and life transitions.
Whether you’re looking for a registered psychologist in Halifax, want help navigating emotional challenges, or need a mental health assessment, we’re here with personalized care tailored to your needs. Whether you’re seeking support for anxiety, depression, trauma, or navigating life transitions, our psychologists offer a compassionate and customized approach to therapy that supports long-term mental wellness.
What Do Halifax Psychologists Do?
In Halifax, psychologists hold advanced degrees (often a Ph.D. or Psy.D.), and are licensed through the Nova Scotia Board of Examiners in Psychology (NSBEP).
At Virtuous Circle Counselling our Halifax psychologists use various therapeutic modalities, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), EMDR, and trauma-informed approaches. Every treatment plan is tailored to your goals, values, and lived experience.
Why Choose Virtuous Circle Counselling Halifax Psychologists?
Our clinical team is not only highly trained but deeply committed to a person-centred philosophy of care. We strive to foster a safe, non-judgemental space where you feel empowered to explore your challenges and build resilience.
Here’s what sets us apart:
- Registered Psychologists with advanced training and registration with the NSBEP
- Evidence-based treatment options tailored to individual needs
- Inclusive and trauma-informed care
- Options for in-person and virtual therapy
- Access to a multidisciplinary team when collaborative care is needed
Whether you’re looking for the best psychologists in Halifax for individual therapy, couples counselling, or mental health assessments, our team is here to guide you with compassion and expertise.
What Can a Psychologist Help With?
Our psychologists are equipped to support clients with a wide variety of mental health concerns, including:
- Anxiety and panic disorders
- Depression and mood disorders
- Trauma and PTSD
- Grief and loss
- Life transitions (career change, relocation, relationship changes)
- Chronic stress and burnout
- Self-esteem and identity exploration
- Couples and family conflict
Working with a registered psychologist in Halifax can help you gain clarity, build healthy coping mechanisms, and feel more in control of your mental and emotional well-being.
What to Expect From a Session
Your journey begins with an initial consultation or intake session, during which your psychologist will get to know you, your history, and your current goals. From there, a tailored treatment plan will be developed in collaboration with you.
You can expect:
- A confidential, respectful, and welcoming environment
- Evidence-based assessments and interventions
- Ongoing progress tracking and goal setting
- Tools and strategies you can apply in daily life
Therapy may be short-term and solution-focused, or longer-term to explore deeper emotional patterns. Sessions are typically 60 minutes and can take place weekly, biweekly, or at a pace that works for your needs.
Do You Need a Referral to See a Psychologist in Nova Scotia?
No, you do not need a referral to see a psychologist. You can self-refer directly by contacting our clinic or booking an initial appointment online. However, some extended health insurance plans may require a doctor’s referral in order to reimburse the cost of therapy. We recommend checking with your insurance provider in advance.
How Much Does a Psychologist Cost in Halifax?
In Nova Scotia, fees for psychological services are not covered by MSI (provincial healthcare) but are often partially or fully reimbursed through private insurance plans, employee assistance programs, or health spending accounts.
At Virtuous Circle Counselling, our psychologists charge competitive rates in alignment with the guidelines set by the Association of Psychologists of Nova Scotia (APNS). We also offer:
- Competitive Pricing
- Sliding scale availability for eligible clients
- Virtual therapy for added accessibility
Please contact our office for detailed pricing and to discuss your options.
What’s the Difference Between a Psychologist and a Psychotherapist?
While both psychologists and psychotherapists offer talk therapy and support for mental health, there are key distinctions:
- Psychologists are regulated health professionals who can assess, diagnose, and treat mental health conditions. They often hold doctoral-level education and are trained in psychological testing.
- Psychotherapists may come from various professional backgrounds (social work, counselling psychology) and provide therapy but cannot diagnose mental health disorders unless they hold additional credentials.
Both professions are valuable and often work together. If you’re unsure whether to see a counsellor or a psychologist, our intake team can help guide you toward the right provider based on your goals and symptoms.
When Should I See a Psychologist?
People seek psychological support for many reasons. Some clients come to therapy to manage stress or improve relationships, while others are coping with mental health disorders or the aftermath of trauma.
You might benefit from seeing a psychologist if you:
- Are experiencing persistent anxiety, sadness, or mood swings
- Have difficulty functioning at work, school, or home
- Are navigating grief, loss, or a major life transition
- Want to understand and change unhelpful patterns of thinking and behaviour
- Need a formal mental health diagnosis or psychological assessment
Even if you’re not sure what’s wrong, therapy can be a proactive step toward better mental wellness.
Mental Health is an Investment in Your Future
Your mental health is just as important as your physical health. At Virtuous Circle Counselling, we believe therapy is not only a space for healing—but also a place for growth, insight, and self-discovery.
Investing in your emotional well-being can improve:
- Personal relationships
- Career satisfaction and productivity
- Stress management and physical health
- Self-awareness and emotional intelligence
We are here to support you at every step of your journey.
Begin Working with a Halifax Psychologist Today
If you’re looking for trusted, compassionate psychologists in Halifax, NS, Virtuous Circle Counselling is here to help. Our team of skilled clinicians is committed to creating a warm, respectful space where you can safely explore your inner world and develop effective tools for growth.
Contact us today to book your first appointment or to learn more about our services. Virtual and in-person sessions are available to support you—wherever you are in Nova Scotia.
Book Your Appointment Online
We are currently accepting new clients however being a good fit is everything in a therapeutic alliance. When you’re ready, please contact us for a free 30-minute phone consultation to see if we match your needs and goals.
We at Virtuous Circle Counselling acknowledge Moh’kinstsis, the lands where the Bow and Elbow rivers meet, in what we currently call Calgary. We acknowledge that we are visitors on Moh’kinsstis and acknowledge the Blackfoot are those who named this area as Moh’kinsstis. In the spirit of Truth and Reconciliation, we recognize the ancestral territories, cultures, and oral practices of the Blackfoot people, the Îyarhe Nakoda Nations, the Dene people of the Tsuut’ina Nation, and the Métis Nation of Alberta, Region 3.