Virtuous Circle Counselling

Counselling for Emotional Abuse

Today, there are many counsellors offering counselling for emotional abuse. However, they differ in their levels of experience and professionalism. Thus, you should do a thorough background check before hiring a counsellor to help you go through emotional abuse. Emotional abuse includes verbal abuse, rejection, and gaslighting. Failure to deal with emotional abuse can lead to depression, mental and mental health issues. No matter how desperate you need counselling for emotional abuse, avoid hiring a random one. Below are tips to help you hire the right counsellor. 

Research Thoroughly

If you need the best emotional abuse counsellor, you should inquire from friends and family. They can refer you to the right counsellor, especially if one of your relatives or friends has had emotional abuse counselling before. If you lack a referral, you can research online and read past customers’ reviews and testimonials about several counsellors. Before settling for a particular emotional abuse counsellor, ensure that they are an expert in that field. Also, decide whether you need a male or female counsellor because you need to be comfortable during the counselling session.


Consider the Fees

Whenever you need to attend an emotional abuse counselling session, you need to look for a counsellor who charges a fee within your set budget. Again, choosing an expensive counsellor isn’t a guarantee that you’ll get the help you need. Therefore, ensure to select an experienced counsellor who charges a price that won’t empty your pockets. The price also matters because you don’t know how long your emotional abuse counselling will take before you feel fine.

Use Technology and do Online Therapy

Sometimes, it’s not a must to visit a counsellor in person. You can choose a counsellor who provides online counselling services. By seeking emotional abuse counselling online, you save lots of money, including transport. Again, you avoid the stigma you feel when you meet with various people when vising your therapist. It would help if you also chose a counsellor with who you can chat using multiple apps. This way, you can address your issues anytime, and your counsellor gives you feedback and solutions to all your problem. Receiving mental health counseling online is flexible, affordable and you can feel comfortable skyping and messaging instead of physical meetings.

Shop Around

Even after researching online and asking for referrals, you should shop around for more counsellors to ensure you choose the best one. Most emotional abuse counsellors offer a free initial competition. So, you can visit several consultations and judge the counsellor depending on your first meeting. After several searches, you should settle for the counsellor who charges an affordable fee, has excellent listening skills, and you feel comfortable around. This way, you can be assured that your counseling sessions will be successful, and you’ll get over feelings and thoughts disturbing your mind.

At Virtuous Circle Counselling, we offer exceptional Counselling services in Calgary to help you take back your daily life. Try us today.

Book Your Appointment Online

We are currently accepting new clients however being a good fit is everything in a therapeutic alliance. When you’re ready, please contact us for a free 30-minute phone consultation to see if we match your needs and goals.

We at Virtuous Circle Counselling acknowledge Moh’kinstsis, the lands where the Bow and Elbow rivers meet, in what we currently call Calgary. We acknowledge that we are visitors on Moh’kinsstis and acknowledge the Blackfoot are those who named this area as Moh’kinsstis. In the spirit of Truth and Reconciliation, we recognize the ancestral territories, cultures, and oral practices of the Blackfoot people, the Îyarhe Nakoda Nations, the Dene people of the Tsuut’ina Nation, and the Métis Nation of Alberta, Region 3.