The Effects Of Living with Anxiety

The Effects Of Living with Anxiety

People suffering from an anxiety disorder experience constant and excessive worrying that is out of proportion to the actual source of worry, which makes it difficult for them to enjoy life. There are a number of different underlying causes for anxiety disorders such as genetics, brain chemistry, medical conditions, unhealthy lifestyle choices, environmental factors and […]

What to Expect from Therapy

What to Expect from Therapy and How to Get Started

More and more people suffer from mental health problems like depression and anxiety these days. It can happen to anyone and people from all ages and backgrounds may be affected by the debilitating consequences of suffering from something that the people around you might not understand. The good news is that there is a way […]