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Do I need A Psychiatrist

7 Signs It’s Time To See A Psychiatrist

How Do I Know If I Need To See A Psychiatrist?

A psychiatrist is a medical doctor who diagnoses mental health illnesses and provides treatment. Psychiatrists diagnose a person’s mental condition and prescribe medications or psychotherapy (also known as talk therapy). If a person is undergoing severe cases of mental illness, they should see a psychiatrist.

The best way to know if you need to see a psychiatrist or a psychologist in Calgary is to be aware of the symptoms and signs of mental illness. They may affect your ability to function in your daily life so that you are unable to carry out basic tasks and responsibilities such as work, school, relationships, housekeeping, and personal care. They may also prevent you from participating in leisure or recreational activities that you used to enjoy and were once part of your daily routine. Below are 7 signs that it is time to seek psychiatric help:

1. If you’re having difficulty controlling emotions, including anger, sadness, irritability, or anxiety;

Everyone has moments when they feel sad, anxious, or irritable, emotions are a normal part of life. When such feelings are so excessive that they become overwhelming and uncontrolled, it’s often a sign that professional help is needed. Effective management of emotions helps prevent triggering situations.

2. If you’re beginning to withdraw from social situations, work, and school;

If you’re beginning to withdraw from social situations, work, and school when you used to engage in them with ease, this may be a sign of depression or excessive anxiety. Depression and anxiety are both mental illnesses that can bring a person to physical and emotional isolation.

3. If your performance at school or work is beginning to decline;

Missing work deadlines, poor concentration, and declining academic performance can all be warning signs that a person may be experiencing a psychiatric disorder. If you’re experiencing these signs or changes in behavior, you may want to consider speaking with a professional about mental health counselling.

4. If you’re experiencing sleep disruptions;

If you’re experiencing sleep disruption, it is important to get it checked out. Sleep disruptions can be caused by a variety of issues, such as insomnia, anxiety disorder, depression, stress, and a variety of other reasons.

5. If you’re suffering from low self-esteem and a negative attitude towards yourself;

Those who are suffering from low self-esteem and a negative attitude towards themselves need to seek help immediately. They can have suicidal thoughts, which is a critical condition that demands professional medical attention.

6. If you’re lacking interest in previously enjoyed activities;

People who are depressed often have a lack of interest in previously enjoyed activities. They may have little to no interest in things they previously found pleasurable; this loss of interest may be due to anhedonia, which is a distinct symptom of depression. The distinction between physical fatigue and depressive fatigue is that the latter stems from an internal state of mind, while the former is usually caused by external situations or illness and can be reversed.

Psychiatrists pay keen attention to the emotional state of the person they’re treating. Insights gained through treatment and emotional support help a person overcome problems associated with mental health issues. Psychiatrists assist their patients in establishing healthy linkages between thoughts and emotions.

7. If you’re having thoughts of harming yourself or others;

People who experience ongoing periods of sadness, despair and loss of hope can sometimes think about ‘ending it all’ in order to ease the feelings they are living with. It is highly recommended to seek out medical support when these thoughts move to planning and organizing the pathways to self harm or harm against others. Seeking the support of a psychiatrist can save lives.


Do You Need A Referral To See A Psychiatrist?

Are you having mental health issues, but aren’t sure what to do about them? You may need to see a psychiatrist or a psychologist in Calgary for help. Some people do not know the difference between psychiatry and psychology and are unsure how to decipher which one they need. The two professions have different job duties and training, but both could be helpful for your mental or physical health issues.

A psychiatrist is a medical doctor, and seeing a psychiatrist requires a referral from your physician. A psychologist is not a medical doctor and does not usually require a referral from your physician. A psychologist in Calgary can provide therapy, assessments, and diagnosis related to psychological problems (i.e., depression, anxiety, personality disorders, etc.) but does not prescribe medications. Learn more about the difference between a psychiatrist and a psychologist here.

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