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5 Best Practices for Managing Financial Stress on Holidays

The holiday season is a fun time to be with friends and family. Although it is meant for reunions and get-togethers, it can also result in financial stress caused by the burden of recovering from expenses during the entire season.

As a result, people may experience various mental health problems during the holidays—affecting how they will celebrate the only time in the year when they are around friends and family. But how do people manage financial stress? Here are some ideas.

1. Create a Spending Plan

Before shopping, create a budget outlining how much you can realistically spend on gifts and other holiday-related expenses. A spending plan will help you stay on track and avoid exceeding your budget, avoiding non-related costs for the holidays.

Start by taking stock of your finances. Figure out how much you have to work with and how much you can afford to spend. It’s essential to be realistic about what you can afford. Once you have a number in mind, you can start planning how to allocate that money.

2. Take Advantage of Holiday Deals

The holiday season is a great time to save money on gifts for your loved ones. With so many stores offering discounts and promotions, finding the perfect gifts at a great price is easy. Giving gifts from holiday deals is a good practice as it can save people money.

Keep an eye out for holiday deals and discounts when shopping for gifts. Stores often offer discounts and special promotions during the holiday season, so take advantage of them. Look online to find the best deals and coupons.

3. Utilize Online Shopping

Online shopping is becoming increasingly popular and can be a great way to save money on gifts. Many stores offer online discounts and promotions, so take advantage of them. Most online shopping platforms offer discount vouchers, especially during the holiday season.

Online shopping can also help you find unique gifts that may not be available in traditional stores. Also, many stores offer free shipping or store pick-up options, reducing shipping costs. Keep an eye out for online sales and promotions to get the most out of your money.

4. Consider Homemade Gifts

Homemade gifts can be a great way to save money while giving a thoughtful and meaningful gift. They can range from baked goods to handmade crafts, serving as cheaper alternatives than store-bought gifts while still being meaningful and personal.

If you’re feeling creative, you can create a gift basket with homemade items. Sometimes, gifts should not be expensive. Instead, giving them should come from the heart. As long as people mean it, the recipients should become appreciative, regardless of the gift.

5. Stay Within the Budget

Finally, the most important tip for saving money on gifts is to stay within the budget. It’s easy to get carried away when shopping for presents, especially during the holidays. Make sure to set a budget and stay within it to avoid overspending.

One of the best ways to stay within your budget is to create a shopping list. Start by making a list of everyone you need to buy gifts for, and then make a note of what type of gift you’d like to get for each person. Once you have your list, it’s time to start budgeting.


People can overcome financial stress through proper planning and budgeting after the holiday season. Start by taking a look at your finances. Make sure you understand your income and expenses, as it will help you create a budget that works.

Don’t forget to account for any holiday spending that you may have done. Once you have a good grasp on your finances, you can start planning how to pay off any debt you may have accumulated.

Virtuous Circle Counseling offers counselling in Calgary. We believe mental health problems can become debilitating, and it is vital to seek help as needed. Get therapy sessions from our therapists in Calgary by visiting our website today.

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We at Virtuous Circle Counselling acknowledge Moh’kinstsis, the lands where the Bow and Elbow rivers meet, in what we currently call Calgary. We acknowledge that we are visitors on Moh’kinsstis and acknowledge the Blackfoot are those who named this area as Moh’kinsstis. In the spirit of Truth and Reconciliation, we recognize the ancestral territories, cultures, and oral practices of the Blackfoot people, the Îyarhe Nakoda Nations, the Dene people of the Tsuut’ina Nation, and the Métis Nation of Alberta, Region 3.